Calories in Woolworths Natural Light Greek Style Yoghurt

Woolworths Natural Light Greek Style Yoghurt has 195 calories (816 kilojoules) per serving (200g) serve. Use the Woolworths Natural Light Greek Style Yoghurt Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Woolworths Natural Light Greek Style Yoghurt. Were you looking for Woolworths Natural Plain Waffle Cones, Woolworths Natural Tasty Cheese & Crackers, or Woolworths Naturally Sweet Pineapple instead? You can easily search for different foods with calcount’s search box.

Woolworths Natural Light Greek Style Yoghurt is a popular food product which is readily available in Australia. One 80g serving contains 78.4 calories (326.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Woolworths Natural Light Greek Style Yoghurt

There are 10 grams of carbohydrates, including 8g sugar in 100 grams of Woolworths Natural Light Greek Style Yoghurt.

Protein and Fat in Woolworths Natural Light Greek Style Yoghurt

Each 100g of Woolworths Natural Light Greek Style Yoghurt contains 7 grams of protein and 4 grams of fat. There are 2g of saturated fat included.

Sodium in Woolworths Natural Light Greek Style Yoghurt

There are 108mg of sodium per 100 grams of Woolworths Natural Light Greek Style Yoghurt.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Woolworths Natural Light Greek Style Yoghurt! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.