Woolworths Greenshell Mussels

Calories in Woolworths Greenshell Mussels

100 grams of Woolworths Greenshell Mussels has 111 calories (468 kilojoules). There are 4 grams of carbs per 100g in Woolworths Greenshell Mussels. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 111
  • Total Fat (g) 3
  • Saturated Fat (g) 1
  • Kilojoules 468
  • Sodium (mg) 521
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 4
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 18






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About This Food

This Nutrition Information is for Woolworths Greenshell Mussels. Were you looking for Woolworths Ground Cardamom, Woolworths Ground Coffee Espresso, or Woolworths Haloumi instead? You can easily search for different foods with calcount’s search box.

Product of New Zealand Whole Raw New Zealand Greenshell Mussels (perna canaliculus) (100%). New Zealand Farmed.

Hint

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Food Energy in Woolworths Greenshell Mussels

If you were to add 80 grams of Woolworths Greenshell Mussels to your meal, your calorie count would increase by 89, equivalent to 374 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Woolworths Greenshell Mussels

There are 18g of protein and 3g of fat (including 1g saturated fat) per 100 grams of Woolworths Greenshell Mussels.

Carbs, Sugar, and Sodium

100 grams of Woolworths Greenshell Mussels contains 4g carbohydrates, 1g sugar, and 521mg of sodium.



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A Note about How Many Calories there are:

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