Calories in Woolworths Cook Kale & Spinach Stir-fry Kit

100 grams of Woolworths Cook Kale & Spinach Stir-fry Kit has 49 calories (209 kilojoules). There are 5 grams of carbs per 100g in Woolworths Cook Kale & Spinach Stir-fry Kit. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Woolworths Cook Kale & Spinach Stir-fry Kit. Were you looking for Woolworths Cook Lamb Koftas With Mixed Veges & Mint Yoghurt Sauce, Woolworths Cook Lamb Shoulder With Garlic & Rosemary, or Woolworths Cook Lamb Strips Mongolian Style instead? You can easily search for different foods with calcount’s search box.

Made in Australia from at least 92% Australian ingredients Packed in Australia Zucchini, Carrot, Wombok, Leek, Kale (11%), Red Onion, Baby Spinach (8%), Lemon Dressing (8%) (Canola Oil, Lemon Juice (27%), Water, Olive Oil, Vinegar, Salt, Garlic (1.5%), Herbs & Spices (Black Pepper, Oregano, Ginger, Coriander), Vegetable Gum (Xanthan Gum), Onion Powder, Natural Flavour (Lemon Extract), Celery Extract), Dried Garlic (1%), Ingredients and percentages may vary due to seasonal and processing variability. Ready in 5 minutes.

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Food Energy in Woolworths Cook Kale & Spinach Stir-fry Kit

If you were to add 80 grams of Woolworths Cook Kale & Spinach Stir-fry Kit to your meal, your calorie count would increase by 39, equivalent to 167 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Woolworths Cook Kale & Spinach Stir-fry Kit

There are 2g of protein and 2g of fat (including 1g saturated fat) per 100 grams of Woolworths Cook Kale & Spinach Stir-fry Kit.

Carbs, Sugar, and Sodium

100 grams of Woolworths Cook Kale & Spinach Stir-fry Kit contains 5g carbohydrates, 3g sugar, and 53mg of sodium.

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A Note about How Many Calories there are:

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