There are 0 calories in a serve of Woolworths Broccolini Bunch. On a 100 gram basis, there are 36 calories, or 150 kilojoules in Woolworths Broccolini Bunch. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
Calories 36
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 150
Sodium (mg) 16
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 2
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 3
Food Search:
About This Food
Woolworths Broccolini Bunch has 2g carbohydrates, 0.4g fat (g saturated), 3.2g protein, and 1.3 grams of sugar per 100g. This is a natural cross between broccoli and Chinese broccoli (gai lan). It has a long slender stem topped with small flowering buds that are a cross between broccoli florets and an asparagus tip.
Availability All Year.
Store Refrigerate in reusable plastic bags. Use promptly.
How to prepare Trim stalks and divide heads into even sized portions. The stalks can be left attached to the florets. Alternatively, stalks can be removed, sliced finely and used in stir fries and soups; or julienned and used in coleslaw. Broccolini is usually eaten cooked ? however, cook only until tender and still slightly crisp. Cook using methods such as steaming, microwaving and stir frying. To blanch, simply place portions in boiling water for 1-2 minutes, drain and cool under cold running water. Blanching improves taste, colour and texture.
Ways to eat Broccolini is one of the most versatile vegetables. It can be served raw or lightly blanched and used in salads, pasta dishes, omelettes, quiches, soups and as a side dish.
Thanks for choosing calcount to find out how many calories there are in Woolworths Broccolini Bunch! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
