Calories in Woolworths Broccoli Chinese

Calories in Woolworths Broccoli Chinese

Woolworths Broccoli Chinese is a low-calorie vegetable option, with only 14 calories (60 kJ) in 80 grams. It is a good source of protein (2g per 100g) and low in carbs, sugar, and fat. Incorporating it into your meals can help maintain a healthy diet and promote weight management.


Nutrition Facts

Amount Per Selected Weight

  • Calories 18
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 75
  • Sodium (mg) 35
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 1
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 2






Food Search:


About This Food

This Nutrition Information is for Woolworths Broccoli Chinese. Were you looking for Woolworths Broccoli Florets, Woolworths Broccoli Slaw Kit, or Woolworths Broccolini Bunch instead? You can easily search for different foods with calcount’s search box.

Grown in Australia. Woolworths Select Chinese Broccoli.

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, use our Food Search Box.

Food Energy in Woolworths Broccoli Chinese

If you were to add 80 grams of Woolworths Broccoli Chinese to your meal, your calorie count would increase by 14, equivalent to 60 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Woolworths Broccoli Chinese

There are 2g of protein and no fat (and no saturated fat) per 100 grams of Woolworths Broccoli Chinese.

Carbs, Sugar, and Sodium

100 grams of Woolworths Broccoli Chinese contains 1g carbohydrates, 1g sugar, and 35mg of sodium.



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

Thank you for using calcount to find out how many calories and nutrients there are in Woolworths Broccoli Chinese. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.