Calories in Woolworths Beef In Black Bean Sauce With Rice
Woolworths Beef In Black Bean Sauce With Rice contains 115 calories per 80g serving, with 7g protein and 4g fat. It also has 20g carbs, 4g sugar, and 336mg sodium. This dish provides one serve of vegetables and is a convenient option for a balanced meal.
Made in Australia from at least 35% Australian ingredients Beef & Black Beans (42%) (Beef (35%), Water, Onion, Malt Vinegar (Barley, Wheat, Colour (150c)), Sugar, Ginger, Soy Sauce (Wheat, Soybeans), Salted Black Beans (3.5%) (Soybeans), Garlic, Tapioca Flour, Canola Oil), Cooked Rice (42%) (Long Grain Rice, Rice Bran Oil), Vegetables (14%) (Water Chestnuts (70%) (contains Citric Acid (330)), Red Capsicum (30%)). 1 serve of veg (1)(1) One serve of vegetables is approximately 75g. This product contains 78g of vegetables per serving. Australian Dietary Guidelines recommended 5 serves of vegetables per day.Beef with water chestnuts and capsicum in a black bean sauce served with long grain rice.
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Food Energy in Woolworths Beef In Black Bean Sauce With Rice
If you were to add 80 grams of Woolworths Beef In Black Bean Sauce With Rice to your meal, your calorie count would increase by 115, equivalent to 485 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Woolworths Beef In Black Bean Sauce With Rice
There are 7g of protein and 4g of fat (including 1g saturated fat) per 100 grams of Woolworths Beef In Black Bean Sauce With Rice.
Carbs, Sugar, and Sodium
100 grams of Woolworths Beef In Black Bean Sauce With Rice contains 20g carbohydrates, 4g sugar, and 336mg of sodium.
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