Calories in Wokinabox Stir Fry, Mongolian Beef

Wokinabox Stir Fry, Mongolian Beef has 839 calories (3512 kilojoules) per regular serving (448g) serve. Use the Wokinabox Stir Fry, Mongolian Beef Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Wokinabox Stir Fry, Mongolian Beef. Were you looking for Wokinabox Stir Fry, Teriyaki Chicken, Wokinabox Stir Fry, Thai Green Chicken Curry, or Wokka Egg Chow Mein, prepared as per package instructions instead? You can easily search for different foods with calcount’s search box.

Wokinabox Stir Fry, Mongolian Beef is a popular food product which is readily available in Australia. One 80g serving contains 149.6 calories (627.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Wokinabox Stir Fry, Mongolian Beef

There are 19 grams of carbohydrates, including 5g sugar in 100 grams of Wokinabox Stir Fry, Mongolian Beef.

Protein and Fat in Wokinabox Stir Fry, Mongolian Beef

Each 100g of Wokinabox Stir Fry, Mongolian Beef contains 4 grams of protein and 10 grams of fat. There are 2g of saturated fat included.

Sodium in Wokinabox Stir Fry, Mongolian Beef

There are 211mg of sodium per 100 grams of Wokinabox Stir Fry, Mongolian Beef.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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