Calories in Wokinabox Entree, Salt and Pepper Squid

Wokinabox Entree, Salt and Pepper Squid has 447 calories (1870 kilojoules) per 100 grams. There are 4g carbs in 100g of Wokinabox Entree, Salt and Pepper Squid. See Nutrition Facts panel:

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About This Food

This Nutrition Information is for Wokinabox Entree, Salt and Pepper Squid. Were you looking for Wokinabox Kids, Noodles with Chicken and Light Soy Sauce, Wokinabox Kids, Noodles with Chicken and Oyster Sauce, or Wokinabox Kids, Noodles with Chicken and Satay Sauce instead? You can easily search for different foods with calcount’s search box.

Wokinabox Entree, Salt and Pepper Squid is a popular food product which is readily available in Australia. One 80g serving contains 357.6 calories (1496kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Wokinabox Entree, Salt and Pepper Squid

There are 4 grams of carbohydrates, including 1g sugar in 100 grams of Wokinabox Entree, Salt and Pepper Squid.

Protein and Fat in Wokinabox Entree, Salt and Pepper Squid

Each 100g of Wokinabox Entree, Salt and Pepper Squid contains 4 grams of protein and 43 grams of fat. There are 9g of saturated fat included.

Sodium in Wokinabox Entree, Salt and Pepper Squid

There are 255mg of sodium per 100 grams of Wokinabox Entree, Salt and Pepper Squid.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Wokinabox Entree, Salt and Pepper Squid! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.