Wicked Sister The Lamington with Coconut has 209 calories (873 kilojoules) per lamington (80g) serve. Use the Wicked Sister The Lamington with Coconut Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
261
-
Total Fat (g)
13 -
Saturated Fat (g)
10 -
Kilojoules
1091 -
Sodium (mg)
70 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fibre (g)
0 -
Sugars (g)
21 -
Protein (g)
5
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About This Food
This Nutrition Information is for Wicked Sister The Lamington with Coconut. Were you looking for Wicked Sister Vanilla Bean Creme Caramel, Wicked Sister Vanilla Bean Rice Pudding, or Wicked Sister Vanilla Creme Brulee instead? You can easily search for different foods with calcount’s search box.
Wicked Sister The Lamington with Coconut is a popular food product which is readily available in Australia. One 80g serving contains 208.8 calories (872.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Wicked Sister The Lamington with Coconut
There are 29 grams of carbohydrates, including 21g sugar in 100 grams of Wicked Sister The Lamington with Coconut.
Protein and Fat in Wicked Sister The Lamington with Coconut
Each 100g of Wicked Sister The Lamington with Coconut contains 5 grams of protein and 13 grams of fat. There are 10g of saturated fat included.
Sodium in Wicked Sister The Lamington with Coconut
There are 70mg of sodium per 100 grams of Wicked Sister The Lamington with Coconut.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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A Note about How Many Calories there are:
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