Wholey Foods Vanilla Breakfast Smoothie, dry has 216 calories (905 kilojoules) per four heaped tablespoons (50g) serve. Use the Wholey Foods Vanilla Breakfast Smoothie, dry Nutrition Facts table below to estimate calories and nutrients for other quantitie
Nutrition Facts
Amount Per Selected Weight
-
Calories
432
-
Total Fat (g)
16 -
Saturated Fat (g)
4 -
Kilojoules
1810 -
Sodium (mg)
36 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fibre (g)
8 -
Sugars (g)
4 -
Protein (g)
28
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About This Food
This Nutrition Information is for Wholey Foods Vanilla Breakfast Smoothie, dry. Were you looking for Wholey Foods Vanilla Breakfast Smoothie, prepared as per package instructions, Wicked Sister Apple and Cinnamon Rice Pudding, or Wicked Sister Choc Mud Mousse with Choc Crunch instead? You can easily search for different foods with calcount’s search box.
Wholey Foods Vanilla Breakfast Smoothie, dry is a popular food product which is readily available in Australia. One 80g serving contains 345.6 calories (1448kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Wholey Foods Vanilla Breakfast Smoothie, dry
There are 40 grams of carbohydrates, including 4g sugar in 100 grams of Wholey Foods Vanilla Breakfast Smoothie, dry.
Protein and Fat in Wholey Foods Vanilla Breakfast Smoothie, dry
Each 100g of Wholey Foods Vanilla Breakfast Smoothie, dry contains 28 grams of protein and 16 grams of fat. There are 4g of saturated fat included.
Sodium in Wholey Foods Vanilla Breakfast Smoothie, dry
There are 36mg of sodium per 100 grams of Wholey Foods Vanilla Breakfast Smoothie, dry.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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