Calories in Wholey Foods Cocoa Breakfast Smoothie, dry

Wholey Foods Cocoa Breakfast Smoothie, dry has 216 calories (905 kilojoules) per four heaped tablespoons (50g) serve. Use the Wholey Foods Cocoa Breakfast Smoothie, dry Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Wholey Foods Cocoa Breakfast Smoothie, dry. Were you looking for Wholey Foods Cocoa Breakfast Smoothie, prepared as per package instructions, Wholey Foods Vanilla Breakfast Smoothie, dry, or Wholey Foods Vanilla Breakfast Smoothie, prepared as per package instructions instead? You can easily search for different foods with calcount’s search box.

Wholey Foods Cocoa Breakfast Smoothie, dry is a popular food product which is readily available in Australia. One 80g serving contains 345.6 calories (1448kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Wholey Foods Cocoa Breakfast Smoothie, dry

There are 38 grams of carbohydrates, including 2g sugar in 100 grams of Wholey Foods Cocoa Breakfast Smoothie, dry.

Protein and Fat in Wholey Foods Cocoa Breakfast Smoothie, dry

Each 100g of Wholey Foods Cocoa Breakfast Smoothie, dry contains 28 grams of protein and 18 grams of fat. There are 4g of saturated fat included.

Sodium in Wholey Foods Cocoa Breakfast Smoothie, dry

There are 38mg of sodium per 100 grams of Wholey Foods Cocoa Breakfast Smoothie, dry.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Wholey Foods Cocoa Breakfast Smoothie, dry! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.