Whittakers Block, Rum and Raisin 50% Cocoa has 496 calories (2080 kilojoules) per 100 grams. There are 68g carbs in 100g of Whittakers Block, Rum and Raisin 50% Cocoa. See Nutrition Facts panel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
496
-
Total Fat (g)
24 -
Saturated Fat (g)
16 -
Kilojoules
2080 -
Sodium (mg)
16 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fibre (g)
0 -
Sugars (g)
56 -
Protein (g)
4
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About This Food
This Nutrition Information is for Whittakers Block, Rum and Raisin 50% Cocoa. Were you looking for Whittakers Chocolate Slab Almond, Whittaker’s Coconut Milk Chocolate Block, or Whittaker’s Coconut Slab Milk Chocolate instead? You can easily search for different foods with calcount’s search box.
Whittakers Block, Rum and Raisin 50% Cocoa is a popular food product which is readily available in Australia. One 80g serving contains 396.8 calories (1664kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Whittakers Block, Rum and Raisin 50% Cocoa
There are 68 grams of carbohydrates, including 56g sugar in 100 grams of Whittakers Block, Rum and Raisin 50% Cocoa.
Protein and Fat in Whittakers Block, Rum and Raisin 50% Cocoa
Each 100g of Whittakers Block, Rum and Raisin 50% Cocoa contains 4 grams of protein and 24 grams of fat. There are 16g of saturated fat included.
Sodium in Whittakers Block, Rum and Raisin 50% Cocoa
There are 16mg of sodium per 100 grams of Whittakers Block, Rum and Raisin 50% Cocoa.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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