Calories in Whittakers Bar, Chunks, Fruit and Nut

Whittakers Bar, Chunks, Fruit and Nut has 538 calories (2250 kilojoules) per 100 grams. There are 48g carbs in 100g of Whittakers Bar, Chunks, Fruit and Nut. See Nutrition Facts panel:

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About This Food

This Nutrition Information is for Whittakers Bar, Chunks, Fruit and Nut. Were you looking for Whittakers Bar, Slab, Almond Gold, Whittakers Bar, Slab, Berry and Biscuit, or Whittakers Bar, Slab, Bittersweet Peanut instead? You can easily search for different foods with calcount’s search box.

Whittakers Bar, Chunks, Fruit and Nut is a popular food product which is readily available in Australia. One 80g serving contains 430.4 calories (1800kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Whittakers Bar, Chunks, Fruit and Nut

There are 48 grams of carbohydrates, including 44g sugar in 100 grams of Whittakers Bar, Chunks, Fruit and Nut.

Protein and Fat in Whittakers Bar, Chunks, Fruit and Nut

Each 100g of Whittakers Bar, Chunks, Fruit and Nut contains 10 grams of protein and 34 grams of fat. There are 14g of saturated fat included.

Sodium in Whittakers Bar, Chunks, Fruit and Nut

There are 56mg of sodium per 100 grams of Whittakers Bar, Chunks, Fruit and Nut.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Whittakers Bar, Chunks, Fruit and Nut! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.