Calories In Whiting, Raw

Calories in Whiting, raw

There are 86 calories (362 kilojoules) in 100 grams of Whiting, raw. 100g of Whiting, raw contains 0g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 86
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 362
  • Sodium (mg) 70
  • Alcohol (g) 0
  • Cholesterol (mg) 95
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 20






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About This Food

Uncooked king george whiting with or without skin.

calcount sourced the nutrition information for Whiting, raw from Food Standards Australia New Zealand (FSANZ), with thanks.



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A Note about How Many Calories there are:

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