Calories in White Wings Wholemeal Self Raising Flour

Calories in White Wings Wholemeal Self Raising Flour

White Wings Wholemeal Self Raising Flour has 134 calories per serve. It is a versatile flour made from premium quality Australian wheat, great for baking bread, muffins, and cakes. With added natural fiber from whole grains, it is a healthier option for your baking needs.


Nutrition Facts

Amount Per Selected Weight

  • Calories 332
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 1390
  • Sodium (mg) 685
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 63
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 11






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About This Food

White Wings Wholemeal Self Raising Flour has 134 calories, 4.2g protein, 0.8g fat (0.4g saturated), and 25.1g carbohydrates (including 0.9g sugars) per serve.

There’s Magic inside White Wings Wholemeal Self Raising Flour is a versatile flour designed to help you achieve your best baking results. Great for making pizza dough, muffins and cakes, this flour is triple sifted to create a finer flour with a smooth, silky texture. An essential for sweet and savoury baking, White Wings Wholemeal Self Raising Flour is milled from Premium Quality Australian Wheat. It is made from finely ground whole grains with the natural fibre of bran, and left unbleached without the need for additives. This flour is also a great replacement for breadcrumbs for coating. Bake to perfection with White Wings Wholemeal Self Raising Flour. it’s triple sifted and naturally rich in fibre, great for baking bread and muffins.



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A Note about How Many Calories there are:

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