Calories in White Wings Original Shaker Pancakes, prepared as per package instructions

Calories in White Wings Original Shaker Pancakes, prepared as per package instructions

White Wings Original Shaker Pancakes, prepared as per package instructions has 187 calories (780 kilojoules) per 100 grams. There are 38g carbs in 100g of White Wings Original Shaker Pancakes, prepared as per package instructions. See Nutrition Facts panel:


Nutrition Facts

Amount Per Selected Weight

  • Calories 187
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 780
  • Sodium (mg) 300
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 38
  • Dietary Fibre (g) 0
  • Sugars (g) 13
  • Protein (g) 4






Food Search:


About This Food

This Nutrition Information is for White Wings Original Shaker Pancakes, prepared as per package instructions. Were you looking for White Wings Pancake Mix Buttermilk, White Wings Pancake Mix Original Shaker, or White Wings Parsons Vanilla Creamed Rice 98% Fat Free instead? You can easily search for different foods with calcount’s search box.

White Wings Original Shaker Pancakes, prepared as per package instructions is a popular food product which is readily available in Australia. One 80g serving contains 149.6 calories (624kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in White Wings Original Shaker Pancakes, prepared as per package instructions

There are 38 grams of carbohydrates, including 13g sugar in 100 grams of White Wings Original Shaker Pancakes, prepared as per package instructions.

Protein and Fat in White Wings Original Shaker Pancakes, prepared as per package instructions

Each 100g of White Wings Original Shaker Pancakes, prepared as per package instructions contains 4 grams of protein and 2 grams of fat. There is no saturated fat included.

Sodium in White Wings Original Shaker Pancakes, prepared as per package instructions

There are 300mg of sodium per 100 grams of White Wings Original Shaker Pancakes, prepared as per package instructions.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

Thanks for reviewing the calories in White Wings Original Shaker Pancakes, prepared as per package instructions! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.