Whisk and Pin Mountain has 452 calories (1888 kilojoules) per 100 grams. There are 48g carbs in 100g of Whisk and Pin Mountain. See Nutrition Facts panel:
Whisk and Pin Mountain is a popular food product which is readily available in Australia. One 80g serving contains 361.6 calories (1510.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Whisk and Pin Mountain
There are 48 grams of carbohydrates, including 14g sugar in 100 grams of Whisk and Pin Mountain.
Protein and Fat in Whisk and Pin Mountain
Each 100g of Whisk and Pin Mountain contains 10 grams of protein and 22 grams of fat. There are 4g of saturated fat included.
Sodium in Whisk and Pin Mountain
There are 12mg of sodium per 100 grams of Whisk and Pin Mountain.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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