Western Star Spreadable, Soft has 31 calories (132 kilojoules) per teaspoon (5g) serve. Use the Western Star Spreadable, Soft Nutrition Facts table below to estimate calories and nutrients for other quantities:
Western Star Spreadable, Soft is a popular food product which is readily available in Australia. One 80g serving contains 496 calories (2112kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Western Star Spreadable, Soft
There are no carbohydrates and no sugar in 100 grams of Western Star Spreadable, Soft.
Protein and Fat in Western Star Spreadable, Soft
Each 100g of Western Star Spreadable, Soft contains no protein and 80 grams of fat. There are 40g of saturated fat included.
Sodium in Western Star Spreadable, Soft
There are 480mg of sodium per 100 grams of Western Star Spreadable, Soft.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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