Calories in Western Star Spreadable, Light

Western Star Spreadable, Light has 18 calories (77 kilojoules) per teaspoon (5g) serve. Use the Western Star Spreadable, Light Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Western Star Spreadable, Light. Were you looking for Western Star Spreadable, Salt Reduced, Western Star Spreadable, Soft, or Western Star Spreadable, Supersoft instead? You can easily search for different foods with calcount’s search box.

Western Star Spreadable, Light is a popular food product which is readily available in Australia. One 80g serving contains 288 calories (1232kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Western Star Spreadable, Light

There are no carbohydrates and no sugar in 100 grams of Western Star Spreadable, Light.

Protein and Fat in Western Star Spreadable, Light

Each 100g of Western Star Spreadable, Light contains no protein and 40 grams of fat. There are 20g of saturated fat included.

Sodium in Western Star Spreadable, Light

There are 520mg of sodium per 100 grams of Western Star Spreadable, Light.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Western Star Spreadable, Light! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.