West N Fresh Lemon has 243 calories (1015 kilojoules) per tub (175g) serve. Use the West N Fresh Lemon Nutrition Facts table below to estimate calories and nutrients for other quantities:
West N Fresh Lemon is a popular food product which is readily available in Australia. One 80g serving contains 111.2 calories (464kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in West N Fresh Lemon
There are 18 grams of carbohydrates, including 17g sugar in 100 grams of West N Fresh Lemon.
Protein and Fat in West N Fresh Lemon
Each 100g of West N Fresh Lemon contains 5 grams of protein and 5 grams of fat. There are 3g of saturated fat included.
Sodium in West N Fresh Lemon
There are 60mg of sodium per 100 grams of West N Fresh Lemon.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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