Well and Good Chia, Linseed and Sunflower, prepared as per package instructions has 250 calories (1050 kilojoules) per 100 grams. There are 48g carbs in 100g of Well and Good Chia, Linseed and Sunflower, prepared as per package instructions. See Nutrition Facts panel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1050 -
Sodium (mg)
574 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
48 -
Dietary Fibre (g)
0 -
Sugars (g)
22 -
Protein (g)
4
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About This Food
This Nutrition Information is for Well and Good Chia, Linseed and Sunflower, prepared as per package instructions. Were you looking for Well and Good Crusty Bread, prepared as per package instructions, Well and Good Cupcake Mix, Vanilla, prepared as per package instructions, or Well and Good Flour, Self Raising, dry instead? You can easily search for different foods with calcount’s search box.
Well and Good Chia, Linseed and Sunflower, prepared as per package instructions is a popular food product which is readily available in Australia. One 80g serving contains 200 calories (840kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Well and Good Chia, Linseed and Sunflower, prepared as per package instructions
There are 48 grams of carbohydrates, including 22g sugar in 100 grams of Well and Good Chia, Linseed and Sunflower, prepared as per package instructions.
Protein and Fat in Well and Good Chia, Linseed and Sunflower, prepared as per package instructions
Each 100g of Well and Good Chia, Linseed and Sunflower, prepared as per package instructions contains 4 grams of protein and 6 grams of fat. There is no saturated fat included.
Sodium in Well and Good Chia, Linseed and Sunflower, prepared as per package instructions
There are 574mg of sodium per 100 grams of Well and Good Chia, Linseed and Sunflower, prepared as per package instructions.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Well and Good Chia, Linseed and Sunflower, prepared as per package instructions! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.