Calories in Weight Watchers Pastries, Belgian Eclairs, frozen

Weight Watchers Pastries, Belgian Eclairs, frozen has 87 calories (366 kilojoules) per eclair (30g) serve. Use the Weight Watchers Pastries, Belgian Eclairs, frozen Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Weight Watchers Pastries, Belgian Eclairs, frozen. Were you looking for Weight Watchers Pastries, Caramel Profiteroles, frozen, Weight Watchers Peach Slices, or Weight Watchers Peaches instead? You can easily search for different foods with calcount’s search box.

Weight Watchers Pastries, Belgian Eclairs, frozen is a popular food product which is readily available in Australia. One 80g serving contains 232 calories (976kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Weight Watchers Pastries, Belgian Eclairs, frozen

There are 37 grams of carbohydrates, including 30g sugar in 100 grams of Weight Watchers Pastries, Belgian Eclairs, frozen.

Protein and Fat in Weight Watchers Pastries, Belgian Eclairs, frozen

Each 100g of Weight Watchers Pastries, Belgian Eclairs, frozen contains 3 grams of protein and 13 grams of fat. There are 7g of saturated fat included.

Sodium in Weight Watchers Pastries, Belgian Eclairs, frozen

There are 90mg of sodium per 100 grams of Weight Watchers Pastries, Belgian Eclairs, frozen.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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