Weight Watchers Natural, Cheddar Slices, Reduced-Fat has 45 calories (187 kilojoules) per slice (21g) serve. Use the Weight Watchers Natural, Cheddar Slices, Reduced-Fat Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
214
-
Total Fat (g)
14 -
Saturated Fat (g)
10 -
Kilojoules
890 -
Sodium (mg)
1562 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fibre (g)
0 -
Sugars (g)
5 -
Protein (g)
19
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About This Food
This Nutrition Information is for Weight Watchers Natural, Cheddar Slices, Reduced-Fat. Were you looking for Weight Watchers Oven Baked Berry Muesli, Weight Watchers Oven Baked Nutty Muesli, or Weight Watchers Oven Chips instead? You can easily search for different foods with calcount’s search box.
Weight Watchers Natural, Cheddar Slices, Reduced-Fat is a popular food product which is readily available in Australia. One 80g serving contains 171.2 calories (712kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Weight Watchers Natural, Cheddar Slices, Reduced-Fat
There are 5 grams of carbohydrates, including 5g sugar in 100 grams of Weight Watchers Natural, Cheddar Slices, Reduced-Fat.
Protein and Fat in Weight Watchers Natural, Cheddar Slices, Reduced-Fat
Each 100g of Weight Watchers Natural, Cheddar Slices, Reduced-Fat contains 19 grams of protein and 14 grams of fat. There are 10g of saturated fat included.
Sodium in Weight Watchers Natural, Cheddar Slices, Reduced-Fat
There are 1562mg of sodium per 100 grams of Weight Watchers Natural, Cheddar Slices, Reduced-Fat.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Weight Watchers Natural, Cheddar Slices, Reduced-Fat! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.