Calories in Weight Watchers Mushroom and Pumpkin Risotto Light Menu Meal

Weight Watchers Mushroom and Pumpkin Risotto Light Menu Meal has 102 calories (425 kilojoules) per 100 grams. There are 19g carbs in 100g of Weight Watchers Mushroom and Pumpkin Risotto Light Menu Meal. See Nutrition Facts panel:

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About This Food

This Nutrition Information is for Weight Watchers Mushroom and Pumpkin Risotto Light Menu Meal. Were you looking for Weight Watchers Mustard Steak, Weight Watchers Natural, Cheddar Slices, Reduced-Fat, or Weight Watchers Oven Baked Berry Muesli instead? You can easily search for different foods with calcount’s search box.

Weight Watchers Mushroom and Pumpkin Risotto Light Menu Meal is a popular food product which is readily available in Australia. One 80g serving contains 81.6 calories (340kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Weight Watchers Mushroom and Pumpkin Risotto Light Menu Meal

There are 19 grams of carbohydrates, including 3g sugar in 100 grams of Weight Watchers Mushroom and Pumpkin Risotto Light Menu Meal.

Protein and Fat in Weight Watchers Mushroom and Pumpkin Risotto Light Menu Meal

Each 100g of Weight Watchers Mushroom and Pumpkin Risotto Light Menu Meal contains 3 grams of protein and 1 grams of fat. There are 1g of saturated fat included.

Sodium in Weight Watchers Mushroom and Pumpkin Risotto Light Menu Meal

There are 305mg of sodium per 100 grams of Weight Watchers Mushroom and Pumpkin Risotto Light Menu Meal.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Weight Watchers Mushroom and Pumpkin Risotto Light Menu Meal! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.