Weight Watchers Fruit Spread, Fruits of the Forest has 20 calories (85 kilojoules) per tablespoon (15g) serve. Use the Weight Watchers Fruit Spread, Fruits of the Forest Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
133
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
567 -
Sodium (mg)
33 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
33 -
Dietary Fibre (g)
0 -
Sugars (g)
33 -
Protein (g)
0
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About This Food
This Nutrition Information is for Weight Watchers Fruit Spread, Fruits of the Forest. Were you looking for Weight Watchers Fruit Spread, Mango, Passionfruit and Pineapple, Weight Watchers Fruit Spread, Strawberry, or Weight Watchers Healthy Kitchen Lamb Meatballs instead? You can easily search for different foods with calcount’s search box.
Weight Watchers Fruit Spread, Fruits of the Forest is a popular food product which is readily available in Australia. One 80g serving contains 106.4 calories (453.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Weight Watchers Fruit Spread, Fruits of the Forest
There are 33 grams of carbohydrates, including 33g sugar in 100 grams of Weight Watchers Fruit Spread, Fruits of the Forest.
Protein and Fat in Weight Watchers Fruit Spread, Fruits of the Forest
Each 100g of Weight Watchers Fruit Spread, Fruits of the Forest contains no protein has no fat. There is no saturated fat included.
Sodium in Weight Watchers Fruit Spread, Fruits of the Forest
There are 33mg of sodium per 100 grams of Weight Watchers Fruit Spread, Fruits of the Forest.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Weight Watchers Fruit Spread, Fruits of the Forest! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.