100 grams of Vegemite 40% Less Salt has 193 calories (810 kilojoules). There are 13 grams of carbs per 100g in Vegemite 40% Less Salt. See the Nutrition Facts panel below:
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fibre (g)
About This Food
This Nutrition Information is for Vegemite 40% Less Salt. Were you looking for Vegemite Cheesy Bite Spread, Vegemite Cheesybite Vegemite, or Vegemite Gluten Free Spread instead? You can easily search for different foods with calcount’s search box.
Made in Australia from at least 95% Australian ingredients Yeast Extract (From Yeast Grown On Barley And Wheat), Mineral Salt (508), Humectant (422), Malt Extract (From Barley), Salt, Colour (150c), Flavours, Niacin, Thiamine, Riboflavin, Vitamin B6, Folate, Vitamin B12. Vegemite B Vitamins for vitality. Start happy with Vegemite. B1 Essential for brain function. B2 Supports your nervous system. B3 Essential for energy release. B6 Necessary for metabolism B12 Supports immune systemFolate helps fight fatigue. Enjoy as part of a balanced, varied diet and active lifestyle.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Vegemite 40% Less Salt
If you were to add 80 grams of Vegemite 40% Less Salt to your meal, your calorie count would increase by 154, equivalent to 648 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Vegemite 40% Less Salt
There are 26g of protein and 1g of fat (including 1g saturated fat) per 100 grams of Vegemite 40% Less Salt.
Carbs, Sugar, and Sodium
100 grams of Vegemite 40% Less Salt contains 13g carbohydrates, 2g sugar, and 1980mg of sodium.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
- 212 calories in Spread, yeast, vegemite, my first…
- 233 calories in Vegemite Reduced Salt Vegemite (100g)
- 194 calories in Vegemite Salt Reduced 40% Less Salt (100g)
- 275 calories in Bread or bread roll, topped/mixed…
- 257 calories in Sandwich or roll, filled with…
- 285 calories in Sandwich or roll, filled with…
- 344 calories in Snack pack, savoury, white wheat…
- 233 calories in Vegemite Cheesybite Vegemite (100g)
- 167 calories in Vegemite Gluten Free Vegemite (100g)
A Note about How Many Calories there are:
We hope you enjoyed finding out about the calories in Vegemite 40% Less Salt . The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.