Calories in Vaalia My First Yoghurt Vanilla

Vaalia My First Yoghurt Vanilla contains 67.2 calories in an 80g serving. It has 10g of carbohydrates, 4g of protein, and 2g of fat per 100g. It also has 10g of sugar and 59mg of sodium per 100g. Use the slider to adjust serving size for accurate calorie count.

Nutrition:

Food Search:

Search for:

About This Food

This Nutrition Information is for Vaalia My First Yoghurt Vanilla. Were you looking for Vaalia Plain Yoghurt Low Fat, Vaalia Plus 10g Protein Yoghurt Blueberry, or Vaalia Plus 10g Protein Yoghurt Strawberry instead? You can easily search for different foods with calcount’s search box.

Vaalia My First Yoghurt Vanilla is a popular food product which is readily available in Australia. One 80g serving contains 67.2 calories (282.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Vaalia My First Yoghurt Vanilla

There are 10 grams of carbohydrates, including 10g sugar in 100 grams of Vaalia My First Yoghurt Vanilla.

Protein and Fat in Vaalia My First Yoghurt Vanilla

Each 100g of Vaalia My First Yoghurt Vanilla contains 4 grams of protein and 2 grams of fat. There are 2g of saturated fat included.

Sodium in Vaalia My First Yoghurt Vanilla

There are 59mg of sodium per 100 grams of Vaalia My First Yoghurt Vanilla.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for reviewing the calories in Vaalia My First Yoghurt Vanilla! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.