Calories in Vaalia My First Yoghurt Strawberry

Vaalia My First Yoghurt Strawberry has 82 calories (342 kilojoules) per tub (90g) serve. Use the Vaalia My First Yoghurt Strawberry Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Vaalia My First Yoghurt Strawberry. Were you looking for Vaalia My First Yoghurt Vanilla, Vaalia Plain Yoghurt Low Fat, or Vaalia Plus 10g Protein Yoghurt Blueberry instead? You can easily search for different foods with calcount’s search box.

Vaalia My First Yoghurt Strawberry is a popular food product which is readily available in Australia. One 80g serving contains 72.8 calories (304kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Vaalia My First Yoghurt Strawberry

There are 12 grams of carbohydrates, including 11g sugar in 100 grams of Vaalia My First Yoghurt Strawberry.

Protein and Fat in Vaalia My First Yoghurt Strawberry

Each 100g of Vaalia My First Yoghurt Strawberry contains 4 grams of protein and 2 grams of fat. There are 2g of saturated fat included.

Sodium in Vaalia My First Yoghurt Strawberry

There are 66mg of sodium per 100 grams of Vaalia My First Yoghurt Strawberry.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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