Calories in Vaalia Low-Fat Vanilla Blueberry

Vaalia Low-Fat Vanilla Blueberry contains 80 calories per 80g serving. It has 17g of carbs, including 14g of sugar, 5g of protein, and 1g of fat with 1g being saturated fat. Each 100g serving also contains 68mg of sodium. Adjust servings using the slider for accurate nutrition values.

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About This Food

This Nutrition Information is for Vaalia Low-Fat Vanilla Blueberry. Were you looking for Vaalia My First Yoghurt Strawberry, Vaalia My First Yoghurt Vanilla, or Vaalia Plain Yoghurt Low Fat instead? You can easily search for different foods with calcount’s search box.

Vaalia Low-Fat Vanilla Blueberry is a popular food product which is readily available in Australia. One 80g serving contains 80 calories (335.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Vaalia Low-Fat Vanilla Blueberry

There are 17 grams of carbohydrates, including 14g sugar in 100 grams of Vaalia Low-Fat Vanilla Blueberry.

Protein and Fat in Vaalia Low-Fat Vanilla Blueberry

Each 100g of Vaalia Low-Fat Vanilla Blueberry contains 5 grams of protein and 1 grams of fat. There are 1g of saturated fat included.

Sodium in Vaalia Low-Fat Vanilla Blueberry

There are 68mg of sodium per 100 grams of Vaalia Low-Fat Vanilla Blueberry.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Vaalia Low-Fat Vanilla Blueberry! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.