Calories in Turnip Fresh

There are 22 calories (94 kilojoules) in 100 grams of Turnip Fresh. The Nutrition Facts panel below: features an adjustable slider which you can use to see nutrients for different weight values

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About This Food

This Nutrition Information is for Turnip Fresh. Were you looking for Turnip Gree, Canned, Reduced Sodium, Cooked, As To Fat Added In Cooking, Turnip Gree, Canned, Reduced Sodium, Cooked, Fat Added In Cooking, Made With Any Type Of Fat, or Turnip Gree, Canned, Reduced Sodium, Cooked, Fat Not Added In Cooking instead? You can easily search for different foods with calcount’s search box.

Grown in Australia. A white fleshed root vegetable with purple-flushed white skin. Peeled. Uncooked.

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Food Energy in Turnip Fresh

If you were to add 80 grams of Turnip Fresh to your meal, your calorie count would increase by 18, equivalent to 75 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Turnip Fresh

There are 1g of protein and no fat (and no saturated fat) per 100 grams of Turnip Fresh.

Carbs, Sugar, and Sodium

100 grams of Turnip Fresh contains 3g carbohydrates, 3g sugar, and 24mg of sodium.

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A Note about How Many Calories there are:

Thank you for using calcount to find out how many calories and nutrients there are in Turnip Fresh. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.