There are 109 calories in 100 grams of Trevally or kingfish, raw. This interactive panel displays calories and other nutrition information for Trevally or kingfish, raw, Uncooked trevally or kingfish with or without skin.
We sourced the nutrition facts for Trevally or kingfish, raw from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Trevally or kingfish, raw
There are 109 calories, equivalent to 459 kilojoules, per 100 grams of Trevally or kingfish, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Trevally or kingfish, raw
Each 100g of Trevally or kingfish, raw contains no carbohydrates, and 21g of protein.
Fat, Sugar and Sodium in Trevally or kingfish, raw
Each 100g of Trevally or kingfish, raw contains 3g of fat, including 1g saturated fat. That same food portion has 64mg of sodium and no sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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