Calories in Tom Piper Braised Steak and Onions

Tom Piper Braised Steak and Onions has 87 calories (365 kilojoules) per 100 grams. There are 6g carbs in 100g of Tom Piper Braised Steak and Onions. See Nutrition Facts panel:

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About This Food

This Nutrition Information is for Tom Piper Braised Steak and Onions. Were you looking for Tom Piper Braised Steak and Vegetables, Tom Piper Homestyle Irish Stew, or Tom Piper Sausages & Vegetables instead? You can easily search for different foods with calcount’s search box.

Tom Piper Braised Steak and Onions is a popular food product which is readily available in Australia. One 80g serving contains 69.6 calories (292kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Tom Piper Braised Steak and Onions

There are 6 grams of carbohydrates, including 3g sugar in 100 grams of Tom Piper Braised Steak and Onions.

Protein and Fat in Tom Piper Braised Steak and Onions

Each 100g of Tom Piper Braised Steak and Onions contains 7 grams of protein and 4 grams of fat. There are 2g of saturated fat included.

Sodium in Tom Piper Braised Steak and Onions

There are 380mg of sodium per 100 grams of Tom Piper Braised Steak and Onions.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Tom Piper Braised Steak and Onions! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.