Calories In Tofu (Soy Bean Curd), Fried, Stir-Fried, Grilled Or Bbq'D, Fat Not Further Defined

Calories in Tofu (soy bean curd), fried, stir-fried, grilled or BBQ’d, fat not further defined

There are 184 calories (773 kilojoules) in 100 grams of Tofu (soy bean curd), fried, stir-fried, grilled or BBQ'd, fat not further defined. 100g of Tofu (soy bean curd), fried, stir-fried, grilled or BBQ'd, fat not further defined contains 0g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 184
  • Total Fat (g) 13
  • Saturated Fat (g) 2
  • Kilojoules 773
  • Sodium (mg) 55
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 5
  • Sugars (g) 0
  • Protein (g) 16






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About This Food

This Nutrition Information is for Tofu (soy bean curd), fried, stir-fried, grilled or BBQ’d, fat not further defined. Were you looking for Tofu (soy bean curd), fried, stir-fried, grilled or BBQ’d, no added fat, Tofu (soy bean curd), silken or soft, as purchased, or Tofu (soy bean curd), smoked, as purchased instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Tofu (soy bean curd), fried, stir-fried, grilled or BBQ’d, fat not further defined from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Tofu (soy bean curd), fried, stir-fried, grilled or BBQ’d, fat not further defined

There are 184 calories, equivalent to 773 kilojoules, per 100 grams of Tofu (soy bean curd), fried, stir-fried, grilled or BBQ’d, fat not further defined. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Tofu (soy bean curd), fried, stir-fried, grilled or BBQ’d, fat not further defined

Each 100g of Tofu (soy bean curd), fried, stir-fried, grilled or BBQ’d, fat not further defined contains no carbohydrates, and 16g of protein.

Fat, Sugar and Sodium in Tofu (soy bean curd), fried, stir-fried, grilled or BBQ’d, fat not further defined

Each 100g of Tofu (soy bean curd), fried, stir-fried, grilled or BBQ’d, fat not further defined contains 13g of fat, including 2g saturated fat. That same food portion has 55mg of sodium and no sugar.

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To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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