There are 113 calories in 100 grams of Tilapia, raw. This interactive panel displays calories and other nutrition information for Tilapia, raw, Uncooked tilapia produced by aquaculture and imported into Australia, with or without skin.
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
About this Food
This Nutrition Information is for Tilapia, raw. Were you looking for Tilapia, Steamed Or Poached, Tilda Brown Steamed Basmati Rice, cooked, or Tilda Coconut Chilli & Lemongrass instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Tilapia, raw from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Tilapia, raw
There are 113 calories, equivalent to 477 kilojoules, per 100 grams of Tilapia, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Tilapia, raw
Each 100g of Tilapia, raw contains no carbohydrates, and 19g of protein.
Fat, Sugar and Sodium in Tilapia, raw
Each 100g of Tilapia, raw contains 4g of fat, including 1g saturated fat. That same food portion has 82mg of sodium and no sugar.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, click the “Search Again” button or navigate to the calcount Food Search Box.
- Calories In Barramundi, Raw
- Calories In Bassa (Basa), Raw
- Calories In Milkfish, Raw
- Calories In Silver Perch, Raw
- Calories In Trout, Rainbow, Raw
- Calories In Salmon, Atlantic, Raw
- Calories In Salmon, Pacific King, Raw
- Calories In Nut, Brazil, With Or Without Skin, Raw, Unsalted
- Calories In Seafood Or Fish Stick (Surimi), Packaged Frozen,…
You have just reviewed Nutrition Facts including Calories In Tilapia, Raw. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.