Calories in The Yoghurt Shop Natural, Yogo on the Go

The Yoghurt Shop Natural, Yogo on the Go is a popular food product in Australia, with 70.4 calories in an 80g serving. It contains 6g of carbs and 5g of sugar, 6g of protein, and 4g of fat per 100g. It also has 47mg of sodium. Adjust serving size to control intake.

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About This Food

This Nutrition Information is for The Yoghurt Shop Natural, Yogo on the Go. Were you looking for The Yoghurt Shop Original Smoothie, Banana, The Yoghurt Shop Original Smoothie, Berry Bliss, or The Yoghurt Shop Original Smoothie, Cappuccino instead? You can easily search for different foods with calcount’s search box.

The Yoghurt Shop Natural, Yogo on the Go is a popular food product which is readily available in Australia. One 80g serving contains 70.4 calories (294.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in The Yoghurt Shop Natural, Yogo on the Go

There are 6 grams of carbohydrates, including 5g sugar in 100 grams of The Yoghurt Shop Natural, Yogo on the Go.

Protein and Fat in The Yoghurt Shop Natural, Yogo on the Go

Each 100g of The Yoghurt Shop Natural, Yogo on the Go contains 6 grams of protein and 4 grams of fat. There are 2g of saturated fat included.

Sodium in The Yoghurt Shop Natural, Yogo on the Go

There are 47mg of sodium per 100 grams of The Yoghurt Shop Natural, Yogo on the Go.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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