The Yoghurt Shop Natural, Mango and Raspberry contains 61.6 calories per 80g serving. It has 5g of carbs, 7g of protein, 4g of fat, and 49mg of sodium per 100g. Use a food scale for accurate measurement or estimate using hand sizes - thumb (30g), palm (120g), fist (240g).
Nutrition Facts
Amount Per Selected Weight
-
Calories
77
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
322 -
Sodium (mg)
49 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fibre (g)
0 -
Sugars (g)
5 -
Protein (g)
7
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About This Food
This Nutrition Information is for The Yoghurt Shop Natural, Mango and Raspberry. Were you looking for The Yoghurt Shop Natural, Mixed Berry, The Yoghurt Shop Natural, Muesli, or The Yoghurt Shop Natural, Passionfruit instead? You can easily search for different foods with calcount’s search box.
The Yoghurt Shop Natural, Mango and Raspberry is a popular food product which is readily available in Australia. One 80g serving contains 61.6 calories (257.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in The Yoghurt Shop Natural, Mango and Raspberry
There are 5 grams of carbohydrates, including 5g sugar in 100 grams of The Yoghurt Shop Natural, Mango and Raspberry.
Protein and Fat in The Yoghurt Shop Natural, Mango and Raspberry
Each 100g of The Yoghurt Shop Natural, Mango and Raspberry contains 7 grams of protein and 4 grams of fat. There are 3g of saturated fat included.
Sodium in The Yoghurt Shop Natural, Mango and Raspberry
There are 49mg of sodium per 100 grams of The Yoghurt Shop Natural, Mango and Raspberry.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thanks for reviewing the calories in The Yoghurt Shop Natural, Mango and Raspberry! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.