Calories in The Goods Living & Fermented Spicy Sauerkraut

100 grams of The Goods Living & Fermented Spicy Sauerkraut has 30 calories (126 kilojoules). There are 4 grams of carbs per 100g in The Goods Living & Fermented Spicy Sauerkraut. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for The Goods Living & Fermented Spicy Sauerkraut. Were you looking for The Greek Yoghurt Company Classic Greek, The Greek Yoghurt Company Skinny Greek, or The Grove Extra Virgin Avocado Oil instead? You can easily search for different foods with calcount’s search box.

Made in Russia from Imported ingredients White Cabbage (92%), Carrot (3.6%), Salt (1.5%), Starter Culture of Lactic Acid Bacteria (1%), Crushed Chilli (0.5%), Garlic, Chilli Powder (0.4%), Paprika (0.4%). The Goods’ Spicy Sauerkraut is a delicious, live ferment of cabbage, carrots, chilli and paprika. Our Kraut is never heated, creating the perfect environment for lactic acid bacteria to thrive. This process of fermentation creates a distinctive, savoury flavour profile.Brimful of beneficial bacteria, our Spicy Kraut is deliciously earthy and is perfect strewn all over salads, as a side to meat, or added to burgers and sandwiches.

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Food Energy in The Goods Living & Fermented Spicy Sauerkraut

If you were to add 80 grams of The Goods Living & Fermented Spicy Sauerkraut to your meal, your calorie count would increase by 24, equivalent to 101 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in The Goods Living & Fermented Spicy Sauerkraut

There are 2g of protein and 1g of fat (including 1g saturated fat) per 100 grams of The Goods Living & Fermented Spicy Sauerkraut.

Carbs, Sugar, and Sodium

100 grams of The Goods Living & Fermented Spicy Sauerkraut contains 4g carbohydrates, 4g sugar, and 581mg of sodium.

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A Note about How Many Calories there are:

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