Calories in The Goods Living & Fermented Original Sauerkraut

The Goods Living & Fermented Original Sauerkraut

The Goods Living & Fermented Original Sauerkraut is a low-calorie option, with only 22 calories in a serving (80g). It is also a good source of protein (2g) and low in fat (1g). It contains 4g of carbohydrates, 4g of sugar, and 576mg of sodium per 100 grams. Add it to your meals for a flavorful and healthy boost.


Nutrition Facts

Amount Per Selected Weight

  • Calories 28
  • Total Fat (g) 1
  • Saturated Fat (g) 1
  • Kilojoules 118
  • Sodium (mg) 576
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 4
  • Dietary Fibre (g) 0
  • Sugars (g) 4
  • Protein (g) 2






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About This Food

This Nutrition Information is for The Goods Living & Fermented Original Sauerkraut. Were you looking for The Goods Living & Fermented Spicy Sauerkraut, The Greek Yoghurt Company Classic Greek, or The Greek Yoghurt Company Skinny Greek instead? You can easily search for different foods with calcount’s search box.

Made in Russia from Imported ingredients White Cabbage (92%), Carrot (2.9%), Horseradish (2.6%), Salt (1.5%), Starter Culture of Lactic Acid Bacteria (1%). The Goods’ Original Sauerkraut is a delicious, live ferment of cabbage, carrots and horseradish. Our Kraut is never heated, creating the perfect environment for lactic acid bacteria to thrive. This process of fermentation creates a distinctive, savoury flavour profile.Brimful of beneficial bacteria, our Original Kraut is deliciously earthy and is perfect strewn all over salads, as a side to meat, or added to burgers and sandwiches.

Hint

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Food Energy in The Goods Living & Fermented Original Sauerkraut

If you were to add 80 grams of The Goods Living & Fermented Original Sauerkraut to your meal, your calorie count would increase by 22, equivalent to 94 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in The Goods Living & Fermented Original Sauerkraut

There are 2g of protein and 1g of fat (including 1g saturated fat) per 100 grams of The Goods Living & Fermented Original Sauerkraut.

Carbs, Sugar, and Sodium

100 grams of The Goods Living & Fermented Original Sauerkraut contains 4g carbohydrates, 4g sugar, and 576mg of sodium.



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A Note about How Many Calories there are:

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