Calories in Swedes Fresh

Calories in Swedes Fresh

There are 22 calories (93 kilojoules) in 100 grams of Swedes Fresh. The Nutrition Facts panel below: features an adjustable slider which you can use to see nutrients for different weight values


Nutrition Facts

Amount Per Selected Weight

  • Calories 22
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 93
  • Sodium (mg) 12
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 4
  • Dietary Fibre (g) 0
  • Sugars (g) 3
  • Protein (g) 1






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About This Food

This Nutrition Information is for Swedes Fresh. Were you looking for Swedish by nature Vilmas Sesame & spice crispbread sticks, Swedish Meatballs With Cream Or White Sauce (Mixture), or Sweet And Sour Chicken Or Turkey instead? You can easily search for different foods with calcount’s search box.

Grown in Australia. Root vegetable with yellow flesh and pale yellow skin. Uncooked.

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Food Energy in Swedes Fresh

If you were to add 80 grams of Swedes Fresh to your meal, your calorie count would increase by 18, equivalent to 74 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Swedes Fresh

There are 1g of protein and no fat (and no saturated fat) per 100 grams of Swedes Fresh.

Carbs, Sugar, and Sodium

100 grams of Swedes Fresh contains 4g carbohydrates, 3g sugar, and 12mg of sodium.



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A Note about How Many Calories there are:

Thank you for using calcount to find out how many calories and nutrients there are in Swedes Fresh. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.