There are 78 calories (330 kilojoules) in 100 grams of Swede, peeled, fresh or frozen, baked, roasted, fried, stir-fried, grilled or BBQ'd, fat not further defined. 100g of Swede, peeled, fresh or frozen, baked, roasted, fried, stir-fried, grilled or BBQ'd, fat not further defined contains 4g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
78
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
330 -
Sodium (mg)
17 -
Alcohol (g)
0 -
Cholesterol (mg)
1 -
Total Carbohydrate (g)
4 -
Dietary Fibre (g)
3 -
Sugars (g)
4 -
Protein (g)
1
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About This Food
Root vegetable with yellow flesh and pale yellow skin. Peeled, chopped and cooked by baking, roasting, frying, stir-frying, grilling or BBQ’ing with any type of fat or oil.
calcount sourced the nutrition information for Swede, peeled, fresh or frozen, baked, roasted, fried, stir-fried, grilled or BBQ’d, fat not further defined from Food Standards Australia New Zealand (FSANZ), with thanks.
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A Note about How Many Calories there are:
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