Sushi Train Capsi Roll contains 100 calories per 80g serving, with 22g of carbohydrates and 4g of protein. It also has 2g of fat and 462mg of sodium per 100g. Use the adjustable slider to customize serving size. Consider portion control for better dietary choices.
Sushi Train Capsi Roll is a popular food product which is readily available in Australia. One 80g serving contains 100 calories (417.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Sushi Train Capsi Roll
There are 22 grams of carbohydrates, including 8g sugar in 100 grams of Sushi Train Capsi Roll.
Protein and Fat in Sushi Train Capsi Roll
Each 100g of Sushi Train Capsi Roll contains 4 grams of protein and 2 grams of fat. There are 1g of saturated fat included.
Sodium in Sushi Train Capsi Roll
There are 462mg of sodium per 100 grams of Sushi Train Capsi Roll.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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