Calories in Super Nature Chicken, Asparagus and Pearl Barley Risotto

Calories in Super Nature Chicken, Asparagus and Pearl Barley Risotto

Super Nature Chicken, Asparagus and Pearl Barley Risotto contains 98.4 calories per 80g serving. It has 14g of carbs, 6g of protein, and 4g of fat. Each 100g serving also includes 2g of sugar, 2g of saturated fat, and 380mg of sodium. Adjust serving size for accurate nutrition values.


Nutrition Facts

Amount Per Selected Weight

  • Calories 123
  • Total Fat (g) 4
  • Saturated Fat (g) 2
  • Kilojoules 514
  • Sodium (mg) 380
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 14
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 6






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About This Food

This Nutrition Information is for Super Nature Chicken, Asparagus and Pearl Barley Risotto. Were you looking for Super Nature Chicken, Porcini Mushroom and Truffle Risotto Wellness Bowl, Super Nature Green Chickpea Curry with Quinoa and Brown Rice Wellness Bowl, or Super Nature Homestyle Sweet Potato Cottage Pie instead? You can easily search for different foods with calcount’s search box.

Super Nature Chicken, Asparagus and Pearl Barley Risotto is a popular food product which is readily available in Australia. One 80g serving contains 98.4 calories (411.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Super Nature Chicken, Asparagus and Pearl Barley Risotto

There are 14 grams of carbohydrates, including 2g sugar in 100 grams of Super Nature Chicken, Asparagus and Pearl Barley Risotto.

Protein and Fat in Super Nature Chicken, Asparagus and Pearl Barley Risotto

Each 100g of Super Nature Chicken, Asparagus and Pearl Barley Risotto contains 6 grams of protein and 4 grams of fat. There are 2g of saturated fat included.

Sodium in Super Nature Chicken, Asparagus and Pearl Barley Risotto

There are 380mg of sodium per 100 grams of Super Nature Chicken, Asparagus and Pearl Barley Risotto.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Super Nature Chicken, Asparagus and Pearl Barley Risotto! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.