The Sumo Salad Lamb and Haloumi Grain Bowl contains 109.6 calories per 80g serving. It also has 14g of carbs (including 2g of sugar), 7g of protein, and 5g of fat (including 2g saturated fat). It is a convenient and tasty option for a balanced meal with moderate calorie content.
Nutrition Facts
Amount Per Selected Weight
-
Calories
137
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
572 -
Sodium (mg)
349 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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About This Food
This Nutrition Information is for Sumo Salad Lamb and Haloumi Grain Bowl. Were you looking for Sumo Salad Lemon Spiced (Moroccan) Dressing, Sumo Salad Lentil and Tabbouleh Deli Salad, or Sumo Salad Light Lemon Mayo Dressing instead? You can easily search for different foods with calcount’s search box.
Sumo Salad Lamb and Haloumi Grain Bowl is a popular food product which is readily available in Australia. One 80g serving contains 109.6 calories (457.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Sumo Salad Lamb and Haloumi Grain Bowl
There are 14 grams of carbohydrates, including 2g sugar in 100 grams of Sumo Salad Lamb and Haloumi Grain Bowl.
Protein and Fat in Sumo Salad Lamb and Haloumi Grain Bowl
Each 100g of Sumo Salad Lamb and Haloumi Grain Bowl contains 7 grams of protein and 5 grams of fat. There are 2g of saturated fat included.
Sodium in Sumo Salad Lamb and Haloumi Grain Bowl
There are 349mg of sodium per 100 grams of Sumo Salad Lamb and Haloumi Grain Bowl.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Sumo Salad Lamb and Haloumi Grain Bowl! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.