Calories in Subway Wrap, Turkey and Ham, no dressing

Subway Wrap, Turkey and Ham, no dressing has 133 calories (558 kilojoules) per 100 grams. There are 18g carbs in 100g of Subway Wrap, Turkey and Ham, no dressing. See Nutrition Facts panel:

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About This Food

This Nutrition Information is for Subway Wrap, Turkey and Ham, no dressing. Were you looking for Subway Wrap, Turkey, no dressing, Subway Wrap, Veggie Delite, no dressing, or Sucralose-Based Sweetener, Sugar Substitute instead? You can easily search for different foods with calcount’s search box.

Subway Wrap, Turkey and Ham, no dressing is a popular food product which is readily available in Australia. One 80g serving contains 106.4 calories (446.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Subway Wrap, Turkey and Ham, no dressing

There are 18 grams of carbohydrates, including 2g sugar in 100 grams of Subway Wrap, Turkey and Ham, no dressing.

Protein and Fat in Subway Wrap, Turkey and Ham, no dressing

Each 100g of Subway Wrap, Turkey and Ham, no dressing contains 7 grams of protein and 3 grams of fat. There are 1g of saturated fat included.

Sodium in Subway Wrap, Turkey and Ham, no dressing

There are 462mg of sodium per 100 grams of Subway Wrap, Turkey and Ham, no dressing.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Subway Wrap, Turkey and Ham, no dressing! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.