Subway Beetroot is a low-calorie option with 45.6 calories in an 80g serving. It contains 14g of carbs and 10g of sugar per 100g serving, no protein or fat, and 252mg of sodium. Adjust serving size with the slider for accurate nutrition values. Use calcount for more food information.
Nutrition Facts
Amount Per Selected Weight
Calories 57
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 233
Sodium (mg) 252
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 14
Dietary Fibre (g) 5
Sugars (g) 10
Protein (g) 0
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About This Food
This Nutrition Information is for Subway Beetroot. Were you looking for Subway Capsicum, Subway Carrot, or Subway Cheddar Cheese instead? You can easily search for different foods with calcount’s search box.
Subway Beetroot is a popular food product which is readily available in Australia. One 80g serving contains 45.6 calories (186.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Subway Beetroot
There are 14 grams of carbohydrates, including 10g sugar in 100 grams of Subway Beetroot.
Protein and Fat in Subway Beetroot
Each 100g of Subway Beetroot contains no protein has no fat. There is no saturated fat included.
Sodium in Subway Beetroot
There are 252mg of sodium per 100 grams of Subway Beetroot.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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