Calories In Stir-Fry, Homemade, Vegetable & Nut Or Legume, With Rice Or Noodles
There are 123 calories in 100 grams of Stir-fry, homemade, vegetable & nut or legume, with rice or noodles. This interactive panel displays calories and other nutrition information for Stir-fry, homemade, vegetable & nut or legume, with rice or noodles, Mixed dish containing a range of vegetables (including onion, garlic, broccoli, carrot, mixed leafy greens, mushroom and capsicum), with added nuts or legumes, oil, soy sauce and honey,s prepared in the home and served with rice or noodles during the Na
We sourced the nutrition facts for Stir-fry, homemade, vegetable & nut or legume, with rice or noodles from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Stir-fry, homemade, vegetable & nut or legume, with rice or noodles
There are 123 calories, equivalent to 518 kilojoules, per 100 grams of Stir-fry, homemade, vegetable & nut or legume, with rice or noodles. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Stir-fry, homemade, vegetable & nut or legume, with rice or noodles
Each 100g of Stir-fry, homemade, vegetable & nut or legume, with rice or noodles contains 18g of carbohydrates, and 4g of protein.
Fat, Sugar and Sodium in Stir-fry, homemade, vegetable & nut or legume, with rice or noodles
Each 100g of Stir-fry, homemade, vegetable & nut or legume, with rice or noodles contains 3g of fat, and has no saturated fat. That same food portion has 214mg of sodium and 4 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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