Calories in Spinach, water, cooked, with or without added fat
There are 98 calories (414 kilojoules) in 100 grams of Spinach, water, cooked, with or without added fat. 100g of Spinach, water, cooked, with or without added fat contains 1g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 98
Total Fat (g) 8
Saturated Fat (g) 1
Kilojoules 414
Sodium (mg) 34
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 4
Sugars (g) 1
Protein (g) 4
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About This Food
Leaves and stems of a creeping herbaceous vine, cooked with or without added fat.
calcount sourced the nutrition information for Spinach, water, cooked, with or without added fat from Food Standards Australia New Zealand (FSANZ), with thanks.
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