Knowing the nutrition facts for Spam Spiced Ham Less Salt can be helpful for managing calorie intake. With 177 calories per serving, it can be enjoyed in moderation as part of a balanced diet. As a processed meat, it's important to be mindful of overall sodium and fat consumption.
Nutrition Facts
Amount Per Selected Weight
-
Calories
315
-
Total Fat (g)
28 -
Saturated Fat (g)
10 -
Kilojoules
1320 -
Sodium (mg)
750 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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About This Food
Spam Spiced Ham Less Salt has 177 calories, 7.4g protein, 15.8g fat (10g saturated), and 1.7g carbohydrates (including 0.7g sugars) per serve. Processed meatThis product contains 25% less sodium than our regular Spam Classic, the market leader.Just Add Spam Less SodiumA Tasty Twist!Toss cubes of Spam Less Sodium into Mac & Cheese
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A Note about How Many Calories there are:
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