Spam Hot and Spicy contains 245.6 calories per 80g serving. It has 4g of carbs with 2g of sugar, 14g of protein, 27g of fat (11g of saturated fat), and 1036mg of sodium per 100g. Use the adjustable slider to customize serving size for accurate nutrition values.
Nutrition Facts
Amount Per Selected Weight
Calories 307
Total Fat (g) 27
Saturated Fat (g) 11
Kilojoules 1286
Sodium (mg) 1036
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 4
Dietary Fibre (g) 0
Sugars (g) 2
Protein (g) 14
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About This Food
This Nutrition Information is for Spam Hot and Spicy. Were you looking for Spam Lite, Spam Lite Spiced Ham, or Spam Oven Roasted Turkey instead? You can easily search for different foods with calcount’s search box.
Spam Hot and Spicy is a popular food product which is readily available in Australia. One 80g serving contains 245.6 calories (1028.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Spam Hot and Spicy
There are 4 grams of carbohydrates, including 2g sugar in 100 grams of Spam Hot and Spicy.
Protein and Fat in Spam Hot and Spicy
Each 100g of Spam Hot and Spicy contains 14 grams of protein and 27 grams of fat. There are 11g of saturated fat included.
Sodium in Spam Hot and Spicy
There are 1036mg of sodium per 100 grams of Spam Hot and Spicy.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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