Calories In Soy Bean Curd Skins, Dried, Rehydrated In Boiling Water

Calories in Soy bean curd skins, dried, rehydrated in boiling water

There are 82 calories (346 kilojoules) in 100 grams of Soy bean curd skins, dried, rehydrated in boiling water. 100g of Soy bean curd skins, dried, rehydrated in boiling water contains 2g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 82
  • Total Fat (g) 4
  • Saturated Fat (g) 1
  • Kilojoules 346
  • Sodium (mg) 54
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 2
  • Dietary Fibre (g) 2
  • Sugars (g) 0
  • Protein (g) 9






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About This Food

This Nutrition Information is for Soy bean curd skins, dried, rehydrated in boiling water. Were you looking for Soy beverage, chocolate flavoured, reduced fat (~ 1.5%), added Ca & vitamins A, B1, B2 & B12, Soy beverage, chocolate flavoured, regular fat (~3%), added Ca & vitamins A, B1, B2 & B12, or Soy beverage, coffee flavoured, reduced fat (~ 1.5%), added Ca & vitamins A, B1, B2 & B12 instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Soy bean curd skins, dried, rehydrated in boiling water from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Soy bean curd skins, dried, rehydrated in boiling water

There are 82 calories, equivalent to 346 kilojoules, per 100 grams of Soy bean curd skins, dried, rehydrated in boiling water. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Soy bean curd skins, dried, rehydrated in boiling water

Each 100g of Soy bean curd skins, dried, rehydrated in boiling water contains 2g of carbohydrates, and 9g of protein.

Fat, Sugar and Sodium in Soy bean curd skins, dried, rehydrated in boiling water

Each 100g of Soy bean curd skins, dried, rehydrated in boiling water contains 4g of fat, including 1g saturated fat. That same food portion has 54mg of sodium and no sugar.

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A Note about How Many Calories there are:

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